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Yoga Journal E-newsletters

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My Yoga Journal

Inspire your practice, deepen your yoga knowledge, and stay on top of yoga news with this weekly newsletter.

Eating Wisely

Receive tasty, nourishing vegetarian recipes, plus articles to support your healthy choices, in this weekly newsletter.


Grow your spiritual practice through philosophy features and meditation techniques from this weekly newsletter.

My Yoga Mentor

A bi-monthly newsletter for teachers. Enhance your teaching or advanced practice with exclusive articles addressing anatomy, philosophy, teaching methodology, and the business of yoga.

Daily Insight

Shake off that afternoon slump and receive a quick dose of yogic inspiration with this daily newsletter.

Meditation Invitation

Transform your relationship to yourself and to the world around you with meditation! Our 28-day program includes daily newsletters, guided meditations, instructions for sitting and breathing during the practice, inspirational tips, and more.

Benefits Plus

Exclusively for Benefits Plus members: Stay up-to-date on valuable resources, important information, and exclusive discounts available through Yoga Journal's teacher liability insurance program.

Boost Your Willpower

4 weeks of asana practices, meditations, and self-reflection exercises designed to tap your inner guidance system, channel your energy, and help you gain the tools and skills needed to reach your goals in life.

Strong Core

An exclusive 2-week program to strengthen and tone your core, with daily video asana practices and expert tips about the importance of developing a strong center.


21-Day Yoga Challenge

Kick start your home yoga practice with this 3-week program of instructional video practices, audio meditations, healthful vegetarian recipes, practice tips, and more! Select beginner or intermediate level.

Fitness Challenge

Get fit with yoga! Our 3-week program will show you how.

Yoga Rocks

Join YJ Live star Eric Paskel for a 14-day, heart-pumping, boundary busting program that will rock your world.

Breakfast Makeover

Find out how to align what you eat with your body's needs in this 5-day program.

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Yoga Journal Special Offers

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Yoga Journal Partners

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