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Vegetarian Times E-newsletters

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My Vegetarian Times

This weekly newsletter written by VT Food Editor Mary Margaret Chappell will inspire you to eat healthier, live greener, and be happier.

Vegetarian Recipe of the Week

Receive delicious, creative, meat-free recipes.

Low-Fat Recipe of the Week

Learn to cook light, flavorful, and healthful recipes.

Dairy-Free & Vegan Recipe of the Week

Receive yummy vegan recipes.

Gluten-Free Recipe of the Week

Get delicious recipes without the gluten.

Portion Control Challenge

Join associate editor Tami Fertig in a 7-day challenge to fine-tune her sense of healthful food portions.

Total Life Detox

7 daily inspirational e-newsletters to help you detox every area of your life, including your diet, your beauty routine, your home, your lifestyle, and more.

Build a Better Breakfast Challenge

Join us for a 7-day program that will help you build better breakfast habits for life and keep you looking and feeling your best.

Go Veg Challenge

Go full-fledge vegetarian or vegan the healthy way. Sign up to get four weeks of mix-n-match menus from a top nutritionist, easy starter recipes, and expert advice debunking 28 veg diet myths.

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Vegetarian Times Special Offers

Receive updates about new features on, plus exclusive offers on Vegetarian Times products and services.

Vegetarian Times Partners

May we contact you via e-mail about special offers from carefully selected Vegetarian Times sponsors?